Episode Synopsis "Guided Meditation with Petra. Intro to Meditation"

An introduction to meditation that starts with the basics and followed by a guided meditation. No experience needed.

Listen "Guided Meditation with Petra. Intro to Meditation"

More episodes of the podcast The Yoga Shop LivFree® Podcast

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• Guided Meditation with Petra: Finding Peace
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• LivFree® power down with Julie
• LivFree® Yoga Nidra with Julie
• LivFree® Foundations with Petra
• Guided Meditation with Petra: Grounded & Calm
• Guided Meditation with Petra. Intro to Meditation
• LivFree® for All with Annie Q
• LivFree® for All with Annie Q