Welcome to The Yoga Journal podcast! Are you constantly seeking for ways to improve yourself? Are you an open minded thinker searching for new knowledge? Are you someone who has 15 minutes a day of "empty space" waiting to be filled with a podcast just for you? Then you have to the right place. My name is Igor and on this podcast I share all of the greatest takeaways I took from my time in this reality. Each episode is a segment from my deepest journaling sessions written for people like you and I. The stories are told in an interesting, eloquent and meditative manner. Just what you need!