Ep. 3 Fitness at Sea: Seán Joyce on Optimising Health and Performance for Owners and Crew

28/04/2025 30 min Temporada 1 Episodio 3

Listen "Ep. 3 Fitness at Sea: Seán Joyce on Optimising Health and Performance for Owners and Crew"

Episode Synopsis

In this episode of The Yachting Brief, host Kate Teare speaks with Seán Joyce, a personal trainer dedicated to keeping yacht crew fit and healthy. Seán shares his journey from studying international business to training crew on board, and the unique challenges of staying in shape at sea. He dives into the evolution of fitness culture in yachting, the launch of his crew-focused fitness app, and the power of personal branding and community. The conversation highlights the growing importance of structured fitness and nutrition plans, and how wellness is becoming a core part of yachting life.------------If you’re a yacht industry expert looking to elevate your brand and grow your business, I’d love to connect. I offer tailored guidance to help you navigate brand strategy and unlock new growth opportunities.Feel free to reach out at ⁠ 👋🏻LinkedIn: ⁠⁠Kate Teare⁠⁠Instagram: ⁠⁠https://www.instagram.com/studio_voyage_/⁠⁠Website: ⁠⁠www.studiovoyage.co.uk⁠------------00:00 The Evolution of a Podcast Journey00:00 Introducing Sean Joyce: Personal Trainer at Sea01:04 From Land to Sea: Sean's Journey into Yachting03:46 Realising a Career in Yachting and Fitness07:06 Challenges of Training on a Yacht10:31 The Changing Landscape of Yachting and Fitness15:24 Crew Morale and Fitness on Board19:35 Understanding Guest Expectations23:46 The Launch of Hybrid Yacht Performance App27:22 Building a Personal Brand in Yachtingyachting, fitness, personal training, health, yacht crew, fitness app, nutrition, wellness, lifestyle, yachting community

More episodes of the podcast The Yachting Brief