The Working Man's Weightlifting Show

The Working Man's Weightlifting Show

Por: Nick Wiley and Stephen Wiley
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics include no-nonsense nutrition, exercise tips for the manual labor workforce, best practices for office workers, building home gyms, recovering from injuries, workout programming, and much more. 
86 episodios disponibles

Latest episodes of the podcast The Working Man's Weightlifting Show

Mostrando página 3 de 5

Heavy Metal Muscles 23/08/2021
Weightlifting Partner Tips 16/08/2021
Weight Gain For The Working Man 09/08/2021
Parting Ways 02/08/2021
Losing 120lbs And Beating Cancer w/ Aaron Savage 26/07/2021
Heavy Weights And Hard Days 19/07/2021
Kettle Bells And Manual Labor 12/07/2021
Weightlifting On The Road 05/07/2021
And… We’re Back! 28/06/2021
Season 2 Trailer 27/06/2021
Season 1 Finale 26/04/2021
How To Lose Weight Without Counting Calories 19/04/2021
Top 5 Mistakes In The Gym 12/04/2021
How To Salvage A Bad Week 05/04/2021
Will Ab Training Give You A Six Pack? 29/03/2021
On The Importance Of Warm Ups 22/03/2021
Meal Prep 101 15/03/2021
Announcement - Weightlifting Community 08/03/2021
To Deload Or Not To Deload 01/03/2021
Deep Dive: Back Excercises 22/02/2021
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