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Listen "Kettle Bells And Manual Labor"
Episode Synopsis
Send us a textIn episode 38, we explore kettle bell-only training.Staying fit while moving homesMind Pump Media’s KB4A training program reviewHow to adjust training during periods of high physical outputGoals for kettle bell trainingLinks:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comSupport the show
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