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Listen "Will Ab Training Give You A Six Pack?"
Episode Synopsis
Send us a textEpisode title: “Will Ab Training Give You A Six Pack?”In episode 31, we give you our take on ab training.Training abs every dayUsing compound movements to train absAb training through back injuriesSuggested ab exercisesWill endless crunches give you a six pack?Links:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comSupport the show
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