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Listen "Weight Gain For The Working Man"
Episode Synopsis
Send us a textIn episode 42, we discuss workplace hurdles to gaining weight cleanly.We hate the word “bulk”, bra.What is a caloric surplus?Clean ways to add calories into your dietWhy should we stay away from “dirty” foods?Weight gain for manual labor workers vs. office workersLinks:Instagram: @workingmansweightliftingDiscord: discord.workingmansweightlifting.comWebsite: www.workingmansweightlifting.comSupport the show
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