Episode Synopsis "#3 - How Giving Up Alcohol Changed My Life"

After unexpectedly having to quit booze for six months in 2019, I learned a lot more than I could have ever predicted. In this episode, I take you through my experiences, how cutting out alcohol changed my life for the better, and I share the lessons I learned that you could benefit from in your life. Enjoy!

Listen "#3 - How Giving Up Alcohol Changed My Life"

More episodes of the podcast The Work Out

• #6 - How Sleep Can Make You More Successful
• #5 - How To Work Out Less For Better Results
• #4 - How Meeting Russell Brand Taught Me An Important Life Lesson
• #3 - How Giving Up Alcohol Changed My Life
• #2 - How To Achieve Long Term Happiness
• #1 - How To Biohack Your Way To Increased Confidence And A Better Physique