#1 - How To Biohack Your Way To Increased Confidence And A Better Physique

22/09/2020 24 min
#1 - How To Biohack Your Way To Increased Confidence And A Better Physique

Listen "#1 - How To Biohack Your Way To Increased Confidence And A Better Physique"

Episode Synopsis

In this episode I discuss seven science backed ways you can increase your confidence, burn fat and build muscle and improve overall physical and mental wellbeing - all of which have been tried and tested by yours truly.