We talk a lot about “finding balance” in life—mentally, emotionally, energetically. But what about physical balance? Can the way you stand, move, or stabilize yourself actually influence your mental and emotional state?In this episode of The Woo & The Science, we dive into the fascinating intersection between your physical balance and your mental clarity. From the way your body senses gravity to how your brain processes stability, this conversation blends the grounded science of the nervous system with the intuitive wisdom of the body.You’ll discover how disruptions in physical balance—whether subtle or obvious—can ripple into anxiety, mental fog, or emotional dysregulation. And, of course, we explore practical ways to reconnect, ground, and restore alignment from the ground up.Interested in working with the Longyear's? Contact us directly at [email protected] and please visit our website to learn more about the Brain-Based treatments we offer at Brain Optimization Institute.Disclaimerhttps://brainoi.com/disclaimer

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