The Wellness Wire

The Wellness Wire

Por: Jonathan Pittam
Join me, Wellness educator, Jonathan Pittam, for The Wellness Wire Podcast, where we'll be discussing all things workplace wellbeing. My show is the go-to-destination for organisations and leaders looking to reduce health-related absenteeism, presenteeism and staff turnover, through the strategy of preventative wellness.  I'm a firm believer 'prevention' is the future of workplace wellbeing, so join me on my mission to re-orient businesses away from the reactive (aka 'firefighting') approach and towards the exciting direction that is preventative wellness...
62 episodios disponibles

Latest episodes of the podcast The Wellness Wire

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#42: Can lifestyle changes improve the menopause? 01/08/2023
#41: What are we getting wrong when it comes to sleep? 01/08/2023
#40: Should we all be growing more of our own food? 12/07/2023
#39: How can each of us improve our micro-health environment? 03/07/2023
#38: How walking saved one man's life 03/07/2023
#37: How to manage your financial wellbeing in a cost of living crisis 26/06/2023
#36: Can strength training improve our metabolic health? 26/06/2023
#35: Should we be focusing on 'Health-span' instead of 'Life-span'? 05/06/2023
#34: What is meditation? 09/05/2023
#33: Why do people love running? 09/05/2023
#32: Is boxing training good for our mental wellbeing? 09/05/2023
#31: Should GP's be putting 'stress' on a sicknote - with GP Dr David Smart 25/04/2023
#30: Can creative expression improve our wellbeing? 21/04/2023
#29: Can psychological interventions support weight management? - with Sport & Exercise Psychologist Sarah Knapp 04/04/2023
#28: The 'skinny jab' & how do we solve the obesity crisis? 23/03/2023
#27: Can Vitamin D reduce the risk of of type 2 Diabetes for pre-diabetics? 20/02/2023
#26: Return to work - The power of support networks for a successful recovery & return 24/02/2022
#25: Return to work - Do your absent team members have recovery roadmaps? 24/02/2022
#24: Return to work - Should managers focus on recovery or the return to work? 24/02/2022
#23: Return to work - Can negative self-talk prolong mental health-related absence? 24/02/2022
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