Por: Caesar Manfred

The Wellness Table with Caesar Manfred is a podcast dedicated to reclaiming your health through conscious, informed choices — starting with what’s on your plate.

Each episode invites you to explore a holistic vision of wellbeing, where food, lifestyle, mindset, and personal responsibility come together to support true, lasting health. We move beyond symptom management and quick fixes, focusing instead on prevention, root causes, and natural rhythms of life.

In a world of over-medicalization and ultra-processed convenience, this podcast offers a clear, practical path back to balance: seasonal

4 episodios disponibles