EP 37|How to Stop Thinking About the To Do List When Resting

06/12/2023 13 min Temporada 1 Episodio 37

Listen "EP 37|How to Stop Thinking About the To Do List When Resting"

Episode Synopsis

You're finally doing something for yourself, and attempting to rest.But you can't stop thinking about your to-do list, which makes you feel guilty for spending time resting instead of being productive. In this episode I provide a 3 step framework that you can implement so you walk away from rest with more energy to show up for yourself and those you love.
Schedule a Free Consultation Call For 1:1 CoachingConnect with Me on Instagram
Join the Eldest Daughter Community to Learn Tips On How to Create Healthy Relationships with Your Parents & Siblings


More episodes of the podcast The Wellness Helpdesk