Listen "EP 50|How to Create Boundaries With Family For The Holiday Season"
Episode Synopsis
In this episode your host, Nikkei Lamodi, gets real about the struggles and strategies of setting boundaries during family gatherings—especially as an eldest daughter. With the holidays right around the corner, it’s time to prioritize your mental and emotional health without the guilt.
This is a must-listen for anyone who’s ever felt drained or overwhelmed by family gatherings, particularly eldest daughters who often take on more than they should. If you’ve been wondering how to set and stick to boundaries without family drama, this episode is for you.
Nikkei shares her five non-negotiables that have completely changed her family gathering experience. These tips will help you meet your own needs, even while spending time with loved ones this holiday season.
Tune in to this episode and take the first step toward a more peaceful, fulfilling holiday season.
Book a free consultation to learn how 1:1 coaching can support you via the link below:
https://calendly.com/randawellness
This is a must-listen for anyone who’s ever felt drained or overwhelmed by family gatherings, particularly eldest daughters who often take on more than they should. If you’ve been wondering how to set and stick to boundaries without family drama, this episode is for you.
Nikkei shares her five non-negotiables that have completely changed her family gathering experience. These tips will help you meet your own needs, even while spending time with loved ones this holiday season.
Tune in to this episode and take the first step toward a more peaceful, fulfilling holiday season.
Book a free consultation to learn how 1:1 coaching can support you via the link below:
https://calendly.com/randawellness
More episodes of the podcast The Wellness Helpdesk
EP 57|What Type of Late Bloomer Are You?
02/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.