ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 48|How to Stop Being the Doer In The Family In One Simple Step"
Episode Synopsis
In today’s episode, we dive into the concept of "Carry vs. Assist" and how it shows up for eldest daughters.
If you’ve ever felt like you're doing it all—planning, cooking, cleaning, managing everyone's needs—this episode is for you.
We'll discuss how carrying the load alone can lead to burnout, frustration, and resentment.
Instead, I share an alternative that will bring balance to your schedule and mental relief without hurting your relationships.
Ready to stop doing it all and get the support you need?
Let’s explore how in this episode.
Book a free consultation for 1:1 coaching via the link below:
https://calendly.com/randawellness
If you’ve ever felt like you're doing it all—planning, cooking, cleaning, managing everyone's needs—this episode is for you.
We'll discuss how carrying the load alone can lead to burnout, frustration, and resentment.
Instead, I share an alternative that will bring balance to your schedule and mental relief without hurting your relationships.
Ready to stop doing it all and get the support you need?
Let’s explore how in this episode.
Book a free consultation for 1:1 coaching via the link below:
https://calendly.com/randawellness
More episodes of the podcast The Wellness Helpdesk
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02/04/2025
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