The Wellness Helpdesk

Por: Nikkei Lamodi



Welcome to the Wellness Helpdesk with your host Certified Wellness Coach Nikkei Lamodi. A podcast focused on teaching eldest daughters how they can create freedom in their health, relationships, and work/life balance without guilt using evidence-based eldest daughter skills. Expect real and candid conversations around how to thrive as the eldest daughter in your health, relationships, and career, and practical tips on how to live your best life as a eldest daughter unapologetically.
Learn more about my services at www.randawellness.com⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
57 episodios disponibles

Latest episodes of the podcast The Wellness Helpdesk

EP 57|What Type of Late Bloomer Are You? 02/04/2025
EP 56|How to Break Free From Doubt As A Late Bloomer 29/03/2025
EP 55|How To Use Your Strengths To Break Free From Being Behind 26/02/2025
EP 54| How to Change Your Mindset So That You Break Free From Being Behind 12/02/2025
EP 53|Here's How to Break Free From Being Behind Financially 22/01/2025
EP 52|What To Do When You Feel Behind As An Eldest Daughter 08/01/2025
EP 51|The One Thing You Need To Break Free From Self-Sacrifice & Elevate Your Health, Money, & Relationships 11/12/2024
EP 50|How to Create Boundaries With Family For The Holiday Season 04/12/2024
EP 49|One Question To Ask Yourself Before Expressing Your Financial Boundaries 09/10/2024
EP 48|How to Stop Being the Doer In The Family In One Simple Step 18/09/2024
E47|How Boundaries Helped Me To Stop Saving Everyone As An Eldest Daughter 11/09/2024
E46|How to Break Away From Cultural Expectations as the Eldest Daughter 26/06/2024
EP 45|How to be the First in Your Family to Feel Your Feelings as a First Gen Eldest Daughter 08/05/2024
EP 44|The Cost of Striving to Make Your Immigrant Parents Proud 03/04/2024
EP 43|How to Not Let Fear Keep You From Pursuing The Dreams You Don't Say Out Loud 13/03/2024
EP 42| How to Overcome Generational Poverty as A First Gen Eldest Daughter 28/02/2024
EP 41| How to Be Loved For Who You Are 14/02/2024
EP 40|The Pressure of Love and Success as a First Gen Eldest Daughter 31/01/2024
EP 39|The One Thing Every First Gen Eldest Daughter is Missing 17/01/2024
EP 38|2023 End of Year Wrap Up 28/12/2023
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