#30 - 6 Competition Taper Week Tips / Preparation and Priming for Performance

24/04/2023 14 min
#30 - 6 Competition Taper Week Tips / Preparation and Priming for Performance

Listen "#30 - 6 Competition Taper Week Tips / Preparation and Priming for Performance "

Episode Synopsis

In this episode, I talk about 6 different competition taper week tips/hacks to ensure you're prepared for when unexpected instances arise, plus some other things to mindful of when you're in a different environment leading into a competition.

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