Listen "#16 - Knowing Your Limits / Perseverance Meets Maturity"
Episode Synopsis
In this episode I talk about knowing your limits in weightlifting. Knowing when enough is enough when it comes to missing lifts until you make one. Also knowing when to push and when to be more cautious in your training.Want to join my private Facebook group?Join here:https://www.facebook.com/groups/854888472225632/
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