How do you identify yourself? On this week's Doctor x Dietitian podcast, the duo tackles the feelings you can experience when overcoming obesity and the mind games that can happen as you transform into the new version of yourself. The first step in doing something so overwhelming like changing your identity and lifestyle may leave you with survivor's guilt. Changing your relationships, your habits, and your life as you know it for something even bigger can be disruptive and challenging, yet necessary. Stay tuned weight loss surgery warriors!

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