Hiiii friends!!!Back with another episode all around triggers and why they are our greatest teachers. How they show us parts of ourselves that we would never see without the trigger. Ofc we dont ever want to excuse people from being (d1cks) but how we can take our power back when it comes to our own triggers.this has been something that has massively helped my healing journey over the last two years and i hope if anyone is on their own journey that it may help you too! I would love to hear your thoughts on this episode so please drop me a message on instagram if you feel called to do so!!Instagram : https://www.instagram.com/ciaraoconnorcoaching/?hl=enLove Ciara xo

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