Episode Synopsis "Ep 7: Sleep Solutions"

Sleep is one of the most critical factors for health. Most of us may not think about the importance of learning how to sleep, but by understanding what your unique body requires will make all the difference to how well you rest and function.To find out more about Functional Nutritionist Vinka Wong, check out her website at www.vinka.co.nz

Listen "Ep 7: Sleep Solutions"

More episodes of the podcast The Vinka Podcast

• EP 17: Know Your body Part 2
• Ep 16: Know your Body Part 1
• Ep15: Is bile the missing link for your health?
• Ep 14: Supporting your Immune Health
• Ep 13: Do you have parasites???
• Ep 12: What you need to know about toxins
• Ep 11: Fasting As A Women
• Ep 10: Ending Migraines
• Ep 9: The Truth About Cholesterol
• EP 8: Folic Acid Vs Folate
• Ep 7: Sleep Solutions
• EP 6: Anxiety Solutions
• Ep 5: Genetic Testing
• Ep 04: Keeping Downstairs Healthy
• Ep 03: Breast Health
• Ep 02: Liver Love
• Ep 01: Heavy Periods