The Victoria Sardain Podcast

The Victoria Sardain Podcast

Por: Victoria Sardain
Where wellness meets innovation, purpose, and real human stories.Each week, Victoria Sardain sits down with global thought leaders, founders, and creators shaping the future of wellness. 
147 episodios disponibles

Latest episodes of the podcast The Victoria Sardain Podcast

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Protecting your energy during the holidays 12/12/2022
How to prepare yourself for the end of the year 05/12/2022
What is creating a "Persona" and how can it help you bring change into your life 28/11/2022
How to stop worrying about what others are thinking about us 21/11/2022
How to master your day to avoid the accumulation of stress, fatigue + overwhelm 14/11/2022
Constantly running after time? Here's WHY and what to do about it 07/11/2022
An alternative view on negative self-talk 31/10/2022
Move the Needle 23/10/2022
Have I changed? 17/10/2022
When you really don't feel like doing something... 10/10/2022
How to get what you really want: STEP 3 03/10/2022
How to get what you really want: STEP 2 26/09/2022
How to get what you really want: STEP 1 19/09/2022
Long-Lasting Relationships: listeners input - lessons you've learned 12/09/2022
Long-Lasting Relationships: 3 more lessons I've learned 06/09/2022
Long-Lasting Relationships: 3 lessons I've learned 29/08/2022
Making the RIGHT decision 22/08/2022
Learning to switch off on holidays 15/08/2022
Why the moments we look forward to the most often disappoint us 08/08/2022
The push and pull towards and away from FUN 01/08/2022
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