We often see the voice that criticises us, that badgers us, that shames us, as the "bad guy" or the "mean girl". This approach leads us to aim to shut this voice out. Sometimes this can be helpful strategy, but if this hasn't worked for you, then I'm sharing 2 alternatives which might give you another view on the topic. Referenced in this episode:This episode on the Internal Negotiation>> Are you looking to move beyond the patterns currently holding you back, moving beyond emotions that are blocking you and create a new reality? A new reality that allows you to step into new levels of confidence, self-assurance, balance and ultimately allows you to be the kind of person that you know you can be? Are you ready to connect with the deep personal power that lies within you? I have 1 spot left for 1:1 clients starting in October. Find out more here and reach out to chat!Let's connect online:Website: victoriasardain.comInstagram: @victoriasardainFacebook: Victoria Sardain Coaching

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