Overview:
- History: We go over the history of water bottles, global consumption, and why they became so popular.
- Environmental Impact: We discussed the environmental impacts, waste, and pollution, and the reality of recycling.
- Health Impacts: We also discussed the health impacts of microplastics and other chemicals.
- Solutions: We finished up by discussing tangible steps, including reasons plastic water bottles are still a necessary tool.

Call to Action:
- Head over to my Instagram @ciaraschewe to check out my new three-week detox program. If you’re busy AF and just need somebody to tell you what to do to clean out the toxins, this is for you.

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