In Part 2 of our conversation with James Ray, author of Responsibility: Becoming the Authentic Man and leader of the Extreme Character Challenge, we go deeper into the struggles, faith, and resilience that shape men’s lives today.This episode unpacks:Prayer, spirituality, and why suffering existsWhy dark days build resilience and human connectionHow mindfulness and stillness can reset your mindThe story behind the Extreme Character Challenge (XCC)Practical advice for fathers raising boys with integrityThe power of delayed gratification (yes, including the Marshmallow Test)If Part 1 challenged what it means to be an authentic man, Part 2 pushes further — exploring how faith, resilience, and character are forged through hardship, risk, and community.📚 Check out James’ book Responsibility: Becoming the Authentic Man: https://www.amazon.co.uk/Responsibility-Becoming-Authentic-Myles-Dhillon/dp/B0D6DN8WZJ🌍 Learn more about the Extreme Character Challenge (XCC): https://www.xcc.org.uk/🎧 Subscribe for new episodes every Tuesday at 5am.Send us a text

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