Hey tuG listeners! We recorded Episode 3 of tuG the day after the first Presidential Debate. Both of us were feeling a little heavy, not only from watching the debate, but also from observing the current state of our political climate. We wanted to share some thoughts with all of you before we jump into Episode 3 with our buddy, Sam Rapaport, who shared some really great tips on how we can stay positive and motivated during this challenging time in our country. 
As always, thanks for listening!
huGs, 
Bhavs and Mums

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