Had a really awesome chat with Krista about her CrossFit journey, the impact of CrossFit on her running and overall fitness and her job as a physical therapist working with kids.  Listen to hear her favorite thing about KFP and CrossFit.  I’ll give you a clue.  If you listened to Paul Nora’s member spotlight it’s the same thing.
Would love to hear your feedback.  You can find me on Instagram https://www.instagram.com/bekahmattson/ or Facebook https://www.facebook.com/bekah.mattson/
Check out Kor Fitness and Performance, KFP, https://www.korfitnessandperformance.com/ or on Instagram https://www.instagram.com/korfitnessperformance/ and Facebook https://www.facebook.com/KorFitnessPerformance.

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