Ep. 11 - Beyond the Scale: The Real Reason Your Health Goals Don’t Stick with Sumer Morenz

10/12/2024 30 min Temporada 1 Episodio 11
Ep. 11 - Beyond the Scale: The Real Reason Your Health Goals Don’t Stick with Sumer Morenz

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Episode Synopsis

Spoiler alert: It’s not about willpower. Sumer Morenz’s 80-pound weight loss was just the start of how she unlocked the freedom of lasting health beyond diet and exercise. If you’re tired of falling off track or sick of the scale, this episode will change your whole perspective.