Why Is It So Hard To Ask for Help?

22/06/2023 27 min Temporada 1 Episodio 35

Listen "Why Is It So Hard To Ask for Help?"

Episode Synopsis

We frequently suggest that Type C’ers can better our health by asking for help. But this is very hard to do. In this episode, we dive deep into the benefits of asking for help, the reasons why it's hard, and strategies to use.