Burnout Expert Dr. Debbie Sorensen

14/05/2024 35 min

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Episode Synopsis

In today's episode, we talk to Dr. Debbie Sorensen, author of ACT for Burnout. Debbie is a clinical psychologist based Denver, Colorado where she specializes in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). She is also a co-host of one of our favorite podcasts, Psychologists Off The Clock.
Resources mentioned on today's episode include:

Dr. Sorensen's books ACT for Burnout and the ACT Daily Journal


The Burnout Challenge by Christina Maslach

Laziness Does Not Exist by Devon Price, Ph.D.

Rest is The Resistance by Tricia Hersey

Four Thousand Weeks by Oliver Burkeman

drdebbiesorenson.com

Psychologists Off the Clock podcast

Instagram @drdebbiesorenson and @offtheclockpsych