The Type C Personality

Por: Dr. Kore Glied and Anna White
Welcome to The Type C Personality! We are clinical psychologist Dr. Kore Glied and wellness entrepreneur Anna White. We are here to educate people about the excessively nice Type C personality and help you develop healthier ways of living. We will help you understand why you give too much of yourself at home and at work. We discuss strategies to set healthy boundaries, say no more often, and manage difficult emotions, especially guilt.
68 episodios disponibles

Latest episodes of the podcast The Type C Personality

Wise Effort with Dr. Diana Hill 18/09/2025
The Sober New Yorker Melissa McGovern 02/09/2025
How Stoicism Can Help Type C Personalities 06/08/2025
Somatic Breathwork with Jon Orsini 03/05/2025
Emotionally Immature Parents with Dr. Lindsay Gibson 11/04/2025
Making the Most of Time with Laura Vanderkam 06/04/2025
Type C Transformation with Kathy Washburn 13/03/2025
Expressing Needs with Mara Glatzel 01/03/2025
Happy to Help with Amy Wilson 21/01/2025
Type C-Trauma Connection with Dr. Christie Jackson 18/12/2024
Better Self Awareness with Dr. Lori Davis 18/11/2024
Finding Wisdom in Suffering with Elizabeth Lesser 15/10/2024
Sharon Salzberg on Self Compassion and Loving Kindness 04/09/2024
Dr. Judson Brewer on Type C Habit Loops 18/07/2024
Dr. Diana Hill on Psychological Flexibility 26/06/2024
Difficult People with Psychotherapist Kate Nichols 28/05/2024
Burnout Expert Dr. Debbie Sorensen 14/05/2024
Child and Parent Coach Ned Johnson 06/05/2024
Pelvic Health Physical Therapist Molly Bachmann 15/04/2024
Naturopathic Doctor Lori Bouchard 12/03/2024
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