Episode Synopsis "Mental health is wealth"

Join Darnelle & Aris for another episode discussing mental health, & the positive connection between exercise & stress relief. We will touch on voting, social media, & the affect it can have on your mental health.

Listen "Mental health is wealth"

More episodes of the podcast The Turner way podcast

• New Year New Me.
• The plateau
• Mental health is wealth
• cardio & Pizza
• Step one with Aris & Darnelle