What is a Balanced Diet?

What is a Balanced Diet?

The Truth About Food

03/10/2017 12:37AM

Episode Synopsis "What is a Balanced Diet?"

Each week we delve into the Truth About Food and bust myths around some of the fad diets out there at the moment. In episode one we ask the question what really is a balanced diet along with our resident nutritionist Steph Lowe (The Natural Nutritionist). Keep up to date on all our social media just search The Truth About Food or ttafpodcast.

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