Episode Synopsis "Book 1, Ep 5: Ch 2: The Foundations of Yoga Practice. The Heart of Yoga, TKV Desikachar"

Hello! We are back and discussing and reading what are the foundations of a Yoga practice - not just asana, but what are the deeper rooted foundations and why we do it? Exploring concepts of understanding, perception, mis-perception, ego, fear.. all the big hitters! :D Tune in..

Listen "Book 1, Ep 5: Ch 2: The Foundations of Yoga Practice. The Heart of Yoga, TKV Desikachar"

More episodes of the podcast The Trika Yoga Book Club

• Book 1, Ep 5: Ch 2: The Foundations of Yoga Practice. The Heart of Yoga, TKV Desikachar
• Book 1, Episode 4: Ch 1: Yoga Concept & Meaning. The Heart of Yoga, TKV Desikachar
• Book 1, Episode 3: Introduction of The Heart of Yoga, TKV Desikachar
• Book 1, Episode 2: More Introduction of The Heart of Yoga, TKV Desikachar
• Book 1, Episode 1: Introduction of The Heart of Yoga, TKV Desikachar