Meditation is the Sweet Spot!

Meditation is the Sweet Spot!

The Trauma Strategist Podcast with Amirica Nicholson

11/11/2020 10:10PM

Episode Synopsis "Meditation is the Sweet Spot!"

Hello There Ladies, It's Amirica Here, The Trauma Strategist! I help millennial women w/ childhood mother wounds use practical steps, systems, and strategies to heal trauma. 2021 is just around the corner, it’s time to refresh our minds and to recalibrate our self-concepts and belief in ourselves. Childhood trauma and mother wounds can affect how we go after the things that we say we want in life. And subconsciously, we can make being stuck our comfort zones and do everything in our power to remain in our “unwanted” situations. In Episode 2 of The Trauma Strategist Podcast, I discuss with you 4 benefits of meditation that can help you to get UNSTUCK and to pick up your figurative crown and THRIVE! Enjoy, and if you LOVED this episode and want more leave a high rating and comment! Thanks & Ciao! 

Listen "Meditation is the Sweet Spot!"

More episodes of the podcast The Trauma Strategist Podcast with Amirica Nicholson