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Listen "TFT24: A Different Way To Plan Cardio Training For Mountainerring"
Episode Synopsis
In this episode I explore a slightly different way a mountaineer can plan their cardio trainin (over the long term) than the 'traditional' approach which is often talked about online. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html
More episodes of the podcast The Training For Mountaineering Podcast
TFM51: Managing Distraction During Training
22/08/2025
TFM48: Developing Speed For Mountaineers
01/08/2025
TFM47: Mountaineering Insanity
25/07/2025
TFM46: Mindset Strategy For Mountaineers
11/07/2025
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