TFM35: Training For 8000m Mountains (Part Two)

05/04/2025 22 min Temporada 1 Episodio 36
TFM35: Training For 8000m Mountains (Part Two)

Listen "TFM35: Training For 8000m Mountains (Part Two)"

Episode Synopsis

In part two of this discussion, I dive into some more detail of Allie Peppers's current training journey as she prepares to climb 8000m+ mountains without additional oxygen. Inside, I share some insights into the training and workouts she has been using over the last months to prepare for her next expedition.  == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program:  https://www.summitstrength.com.au/mountaineer.html