TFM27: Different Methods Of Hill Training For Mountaineers

14/02/2025 16 min Temporada 1 Episodio 28
TFM27: Different Methods Of Hill Training For Mountaineers

Listen "TFM27: Different Methods Of Hill Training For Mountaineers"

Episode Synopsis

​Hill training is core method of training for mountaineering. In this episode, I explore a few simple variations of this training to help keep things fresh and keep your fitness moving forward.  == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html