TFM25: Planning Training Hikes For Mountaineering

31/01/2025 18 min Temporada 1 Episodio 26
TFM25: Planning Training Hikes For Mountaineering

Listen "TFM25: Planning Training Hikes For Mountaineering"

Episode Synopsis

In this episode, I discuss a simple approach a mountaineer can use for long-term planning for their training hikes (and other longer cardio sessions).  == Want to get fit, strong and resilient for your mountaineering adventures?   Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html