TFM22: Training For Mountaineering In 2025

10/01/2025 9 min Temporada 1 Episodio 23
TFM22: Training For Mountaineering In 2025

Listen "TFM22: Training For Mountaineering In 2025"

Episode Synopsis

In this episode I explore 4 areas of training which I believe EVERY mountaineer should be incorporating into their week.  == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/mountaineer.html