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Listen "TFM17: Your Pre-Training Routine"
Episode Synopsis
In this episode, I discuss some simple actions a mountaineer can take as part of their pre-training routine, to ensure they are performing at their best, and getting the most out of their training for mountaineering. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html
More episodes of the podcast The Training For Mountaineering Podcast
TFM64: Circuit Training For Mountaineers
28/11/2025
TFM61: A Simple Mountaineering Training Plan
07/11/2025
TFM59: 6 Pack Workouts For Mountaineers
17/10/2025
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