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Listen "#37 - The Boiling Point"
Episode Synopsis
Featuring Will Smith, I discuss how you get to the boiling point in decisions in your life and you either take action, or back off. You either change state, or remain the same. You either Progress or you don't.
There is some bonus footage on the youtube channel of this episode. Well worth a watch!
There is some bonus footage on the youtube channel of this episode. Well worth a watch!
More episodes of the podcast The Townson Training Podcast
#17 The Book: Final Chapter
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#16 The Book: Change
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#15 The Book: Slow and Steady Wins the race
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#14 The Book: Methods of tracking progress.
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#13 The Book: Exercise and Fat Loss
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#12 The Book: Myths and Fad Diets
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#10 The Book: The good good bad food debate
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#8 The Book: Sleep and Hydration
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