Listen "Taking a long lens on the Festive period"
Episode Synopsis
Family commitments, travel, over indulgence. All issue facing the endurance athletes at this time of year
Today we offer some advice in navigating this period with great BALANCE looking at delivering well in to 2025. It looks different for everyone but where want to be as we start the new year is the same
Fit, fresh and motivated.
Today we offer some advice in navigating this period with great BALANCE looking at delivering well in to 2025. It looks different for everyone but where want to be as we start the new year is the same
Fit, fresh and motivated.
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