Listen "LiveRewind Episode 1"
Episode Synopsis
Revisiting some of my recent YouTube Livestreams and putting them it to an easier listening format.
Coach Neil returns to the livestream, this week we are talking about running nutrition. What do we need to keep us going, how to fuel those long runs & what helps with recovery.
Watch the livestream https://www.youtube.com/watch?v=A6c4rmj49Bo&t=1s
Please hit SUBSCRIBE I would really appreciate it
FOLLOW ME on Strava https://www.strava.com/athletes/tonyj...
Check out my other socials
http://youtube.com/tonyjamesrunning
http://facebook.com/tonyjamesrunning
http://twitter.com/tonyjamesrun
http://instagram.com/tonyjamesrunning
Coach Neil returns to the livestream, this week we are talking about running nutrition. What do we need to keep us going, how to fuel those long runs & what helps with recovery.
Watch the livestream https://www.youtube.com/watch?v=A6c4rmj49Bo&t=1s
Please hit SUBSCRIBE I would really appreciate it
FOLLOW ME on Strava https://www.strava.com/athletes/tonyj...
Check out my other socials
http://youtube.com/tonyjamesrunning
http://facebook.com/tonyjamesrunning
http://twitter.com/tonyjamesrun
http://instagram.com/tonyjamesrunning
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01/12/2021
Lets Get Running Episode 1
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