Episode Synopsis "Importance of Shoe Rotation"

A quick look at why we should have a selection of running shoes, and why we should rota between our shoes.

Listen "Importance of Shoe Rotation"

More episodes of the podcast The Tony James Running Podcast

• 10 Things I Wish I Knew Before Running My First Marathon
• Importance of Shoe Rotation
• Coffee Catch Up
• LiveRewind Episode 1
• Lets Get Running Episode 1