Episode Synopsis "New Years. The first ever TomHammondpt podcast , talks briefly about the maligned resolution"

Resolutions usually fail , and new year new me thinking isn’t something that works very well. However what if its not the resolution that fails but the human?

Listen "New Years. The first ever TomHammondpt podcast , talks briefly about the maligned resolution"

More episodes of the podcast The Tom Hammond Podcast

• The power of Habit and Routine
• Fitness Myths debunked
• Why Hire a PT
• Nutrition and what you can do.
• Episode 2 , fitness in the face of lockdown
• New Years. The first ever TomHammondpt podcast , talks briefly about the maligned resolution