ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#125 - The Best Carbs to Eat For Sustainable Fat Loss"
Episode Synopsis
Think carbs are the enemy of fat loss?
Think again!
In this episode of The Tandem Talk Show, Coach g breaks down the best carbs to eat for fat loss and reveals six game-changing strategies to enjoy carbs while staying in a calorie deficit.
Learn how to fuel your body for energy, regulate blood sugar, and stay full longer—all without giving up your favorite foods.
If you’re tired of restrictive diets and want a sustainable approach to fat loss, this episode is for you!
Think again!
In this episode of The Tandem Talk Show, Coach g breaks down the best carbs to eat for fat loss and reveals six game-changing strategies to enjoy carbs while staying in a calorie deficit.
Learn how to fuel your body for energy, regulate blood sugar, and stay full longer—all without giving up your favorite foods.
If you’re tired of restrictive diets and want a sustainable approach to fat loss, this episode is for you!
More episodes of the podcast The Tandem Talk Show
#142 - 5 Fat Loss Lies Keeping You Stuck
15/07/2025
#137 - 15 Rapid Fire Fat Loss Facts - Part 2
14/06/2025
#136 - Why Cutting Carbs is Making You Fat
07/06/2025
In God we trust