#111 - The 3 Dieting Phases You're NOT Doing

05/05/2024 17 min Episodio 111
#111 - The 3 Dieting Phases You're NOT Doing

Listen "#111 - The 3 Dieting Phases You're NOT Doing"

Episode Synopsis

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Get ready to challenge your weight loss beliefs in our latest Tandem Talk episode!
We're diving deep into sustainable fat loss, not just quick fixes. Learn about overlooked dieting phases that can sabotage your goals and why lasting results start after the diet ends. Hear personal stories and discover the science behind metabolism, calorie tracking, and intuitive eating. Plus, get insights from our successful Metabolic Reset System. Say goodbye to unsustainable diets and join us for a holistic approach to a healthier you

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