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Listen "Episode 7: Interview With Vegan Athlete Zackery Bickford."
Episode Synopsis
In this episode my good friend Zack (aka The Vegan Legend) joins the show to talk about his wrestling career and being a vegan athlete.
Show notes:
-Zack's introduction to the sport of wrestling
-The mental toughness required to train and compete at a high level
-How training in judo enhanced his wrestling performance
-The role strength and conditioning has played in both physical and mental preparation
-How Zack adopted a vegan diet
-The athletic improvements he's experienced since going vegan
-Zack's secret to cutting weight
-Zack's best lifts and current goal to deadlift 600 lbs for reps
-Zack's wrestling goals
Follow Zack on Instagram @the_vegan_legend
I hope you enjoyed this episode with Zack and if you have any questions, feedback or suggestions for future episodes email me at [email protected] and visit www.eptsgym.com to follow me online.
Stay Strong AND Healthy!
-Scott
Show notes:
-Zack's introduction to the sport of wrestling
-The mental toughness required to train and compete at a high level
-How training in judo enhanced his wrestling performance
-The role strength and conditioning has played in both physical and mental preparation
-How Zack adopted a vegan diet
-The athletic improvements he's experienced since going vegan
-Zack's secret to cutting weight
-Zack's best lifts and current goal to deadlift 600 lbs for reps
-Zack's wrestling goals
Follow Zack on Instagram @the_vegan_legend
I hope you enjoyed this episode with Zack and if you have any questions, feedback or suggestions for future episodes email me at [email protected] and visit www.eptsgym.com to follow me online.
Stay Strong AND Healthy!
-Scott
More episodes of the podcast The Strength and Health Podcast with Scott Shetler.
Episode 12: Sets and Reps
07/02/2019
In God we trust