Episode Synopsis "E:02 - How To Treat Soreness with Massage Therapist, Elbert"

In this episode, I interview massage therapist, Elbert. We cover the topic of muscle soreness and how we should approach dealing with it, getting back to the gym, and where massage therapy comes into play.

Listen "E:02 - How To Treat Soreness with Massage Therapist, Elbert"

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